Ain’t life grand

Last year my mental health hit the rocks.

Today I did my third week walk/run.

Another stepping stone in my physical/mental health.

My voices roared and bellowed I am a evil for this and that.

I still reckon I am a nice guy.

They stab at my body expressing their pain, it hurts.

But I look at the sky it is blue the clouds are beautiful white.

I give thanks.

I think of a quote I heard once life is grand even racked with misery and doubt.

I smile I almost cry in joy at the madness and beauty of it all.

The sweat rolls off my brow.

For a while it is grand to be mad again.

I smile.

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